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#1
07-12-2022, 11:10 PM
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Here’s how many glasses of water you really need to drink every day
An honorable member of the Coffee Shop Has Just Posted the Following:
For years, scientists suggested we should all be swilling down a vast amount of water a day – eight glasses, every day, each. But do you really need to have a glass of water at your elbow all day long? Probably not, according to a 2016 study, which found that ‘listening to your body’ is a good rule. And what’s more, drinking too much can actually be dangerous. Water actually becomes difficult to swallow when you no longer need to drink, the scientists say – and... Read more Click here to view the whole thread at www.sammyboy.com. 
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